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May Bonus: Do You Really Need Eight Glasses of Water A Day?
🕑 Added 2025-05-27 07:05:01 +0000 UTCSummer's here, let's bust some hydration myths!
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See you next month!
M&A
Comments
Tessa
107.9 the end, the station that held the contest, is the station we listened to on the school bus on the way to school in the mornings during the 2000s. I'm so glad I wasn't on the bus the morning they did the competition, but I sure heard about it from a friend IMMEDIATELY the next day.
cr0nes
Close up American had me ROLLING
Honey
Now you have debunked the 2000 calories myth and 8 glasses of water a day, it would be super interesting to get your take on the 75 minutes vigorous exercise/150 minutes moderate exercise a week recommendation - I wonder if it comes from a similarly unscientific/unproven body of research? Love your podcast so much, and thanks for all you both do!
