30th June check in Physique update
🕑 Added 2020-06-30 04:34:55 +0000 UTCGood morning everyone !
So itβs official morning check in and prep has begun !
53.4kg weigh in today. Usually my stage weight sits at around 48-50kg so a couple of kilograms to go.
Want to maintain all the muscle mass I can :)
Have a fab day π€ΈββοΈβ€οΈπͺπΌ
Comments
Cool Cal
π«π
Rosie Burr
Yes it will indeed and I usually (out of lock down train weight 6days a week ) but will be so good to get back to it properly ! Thanks π€ΈββοΈπͺπΌβΊοΈ
Frederick G.
I think the weight training will benefit you. I left a suggestion on youtube vid, regarding weight bench acquistion. Keep at it. 32nd fan of Fl
Rosie Burr
πͺπΌπ we got this π
Brian Thorpe
If the initial pics are anything to go by we are gonna kick some serious butt in this competition...and it should of been...ewwww love the abs!!
Rosie Burr
Thanks and yes indeed !! gunna smash this comp :D :D