Cha Wilde
patreon
Vinyasa Yoga Class Clarity as Life Changes (45min)
🕑 Added 2022-09-05 02:42:37 +0000 UTCJoyful energetic yoga practice for intermediate/ advanced practitioners. Includes lunges, folds, crow, leap frogs, shoulder stand, deep squats, breath meditation. All levels welcome. Modify as you need. I recommend journaling before and/or after this practicing these yoga poses. Witness the influence, connection and communication between mind thoughts, spiritful emotions and physical sensations. Namaste! — love & rainbows, Cha
Comments
bondfan1995
Hey can I email you?
