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wwtr 2 more pages--

🕑 Added 2021-09-17 19:36:21 +0000 UTC
wwtr 2 more pages--
wwtr 2 more pages--

Comments

Plastic-Pipes

all right, that's good to hear c: i'll keep digging and seeing what all i find, get in good practices and stuff now c:

ldm313

Of course! There's also dozens of videos with stretches focused on artists' needs, but rest is king when there's pain involved

Plastic-Pipes

oof, i'm glad it went away ! but yeah, good to keep up with the exercises c: ohh this is really good, thank you! c:

ldm313

Couple of years ago I got tennis elbow without having played tennis once, thanks to a work related muscular imbalance and after physical therapy it disappeared but I still do the exercises daily to avoid it coming back. Mine were done using a rubber band, but I've seen what they do in this video is very similar: https://youtu.be/R37_inXpZ3g

Plastic-Pipes

yeah and tbh i think that is what got me?? i work in a very low chair, 'cause well it's comfortable but, it does leave way for me to be in very awkward positions without realizing smh so i'm going to try working a different space, and that should help too c: yeah, i had some arm stretches i do before i start drawing, but i guess they were enough lol so i've been researching a little about some other stretches to do, and hopefully that helps c: thankfully there hasn't been too much pain? it's not like, consistent pain, sometimes i'll get some pain but mostly it's just a general discomfort and tiring out pretty fast; if you have any stretches/exercises you can recommend i would gladly accept those c: right now i have to work on keeping my elbow straight as much as i can, in a few weeks it should be cleared up and i should be able to start working on elbow strengthening things too c:

Plastic-Pipes

thank u friend<3 i think it's going to be okay, and on the positive these things i was doing i didn't realize were bad i can correct early now

Plastic-Pipes

thanks c: yeah, getting to just take it a bit easier should help, and the kind words mean a lot c:

Plastic-Pipes

<333 thank uuu

Ryan Giff

wishing you a lot of rest, good vibes, and a great recovery!! πŸ’–

runner five

take care of yourself, do whatever you need to be okay <3

ldm313

Yeah, I saw that drawing can be extremely taxing on the body, especially if some postural habits are less than good and piling damage without even knowing. I guess it's kinda obvious, but apart from current pain, have you tried preventive exercises to strengthen back/ams/elbows/wrists?

Noniel Bomtempo

sending you all the best vibes possible. you take care of yourself and keep going as safe and healthy as you can. your health is above it all

Jack Newbill

eHugs, Pipes. Take it easy and take care.

Plastic-Pipes

will dooo c: yeah i think it's going to be okay, never bad getting to take a little break if anything c:

ldm313

Take it easy, hopefully is early enough that won't need extensive treatment

Plastic-Pipes

mm yeah. hopefully it clears up, nice and easy c:

Rookstar909

Oh ok, I'm glad there isn't much pain then &amp; that you're getting it taken care of

Plastic-Pipes

thanks&lt;33 yeah thankfully there hasn't really been much pain, mostly just like, general discomfort. it's super annoying lol

Rookstar909

Oh no! The ulnar nerve can get really painful when agitated too... Wishing you the best πŸ™πŸΏπŸ’™

Plastic-Pipes

i will &lt;333 I don't really love talking about it on here, but i figured y'all should know what's going on; i'm gonna do my best to be positive and get it sorted c:

Kris

PLEASE TAKE CARE OF YOURSELF. THAT IS THE MOST IMPORTANT OF THE THINGS.


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