cassandrafoxdance
patreon
Welcome!!!
🕑 Added 2019-02-08 18:27:17 +0000 UTCWelcome to Dance Drills and Thrills.
A tier for Intermediate to Advanced level dancers looking for fun follow along practice videos.
A new video ranging from 10 to 15 minutes in length is posted once a week.
Themes covered include layers, level changes, shimmies, travelling etc and of course with the intention to build strength, stamina, balance and steps to help improve our dancing overall.
No technique breakdown just continuous movement.
You are welcome to share any feedback on song use requests or movement theme requests with me and we can try to incorporate them in future videos.
Please do go at your own pace. If something ever feels like too much, just pace yourself and build up to it. Always remember an ounce of prevention is worth a pound of cure and listening to your body and knowing when to pull back and push forward is one of the best things you can do for yourself and your dancing.
Thank you for checking this tier out and for wanting to dance with me.
Happy Shimmies!
Cassandra
