cassandrafoxdance
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Washing Machine/ Twist Shimmy While Bending Foreward; a Breakdown
🕑 Added 2019-03-04 23:01:34 +0000 UTCHere is a closer look at and breakdown of the washing machine (aka twist shimmy) done while bending forward. Over half of you signed up had written to ask about this and had expressed difficulty with it and since I use this for practice A LOT (it is a great move for strengthening and stretching) I felt an explanation was justified.
Hope this helps those who needed some help with it.
Happy shimmies :)
Thank you for Dancing with me :)
List of previous Dance Drills and Thrills
https://www.patreon.com/posts/25058402
Comments
Hooray! Happy that it helped Jannah:)
This is so helpful. I actually did the first 4 DDTs and for some reason turned those twists to just a regular shimmy because I couldn't see and did know that its folded twist shimmy. Very helpful, much appreciated <3
So happy that it helped Kimberly❤
Thank you so much! Very helpful, I can only bend a little with it, but I will keep working!
