cassandrafoxdance
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Dance Drills and Thrills #11
🕑 Added 2019-04-17 18:02:20 +0000 UTCWelcome to DDT 11.
Hope you are enjoying yourself so far! :) Thank you so much for practicing with me.
Musc used in this session is
"Summertime Magic" by Childish Gambino
"I Can't Get Enough" by Benny Blanco, Tainy, Selene Gomez and J Balvin
"Sahra Saidi" by Gamal Goma
I got my medicine ball weight at Walmart. I am using an 8 pound one.
I do not own the music. No copyright infringement intended. Music is used here for educational & teaching purposes.
New here or would like to revisit a past video?
You can find the master list of DDTs here
https://www.patreon.com/posts/25851882
This list is updated the start of every month :)
Comments
Thank YOU so much!!! Wow totally new world of abs and core engagement just by holding a med ball. Amazing quick drill, thank you Cassandra <3
