cassandrafoxdance
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Combination/Drill Video #2 for Introductory Belly Dance
🕑 Added 2019-04-25 15:03:34 +0000 UTCWelcome back!
Hope you enjoyed the first combination drill and are excited to try a second one:)
This practice drill alternates between vertical and horizontal plane hip movements and chest movements to help create clarity between our minds and bodies and help develop muscle memory.
It will focus solely on hip slides, hip lifts, chest slides and chest lifts repeated in counts of 8.
Want a variation to extend your own practice session? Repeat the drill using counts of 4 instead of 8.
Music used is
"Rythm Baladi" by Khader Ahmed repeated 3 times.
I do not own the music. No copyright infringement intended. Music is used for education teaching purposes.
Thank you for choosing to learn with me:)
New here and wanting to start at the beginning, or looking to rewatch a particular practice video or Tutorial? You can find a master list of tutorials and practice videos in order here https://www.patreon.com/posts/25851292
Comments
Yah! So happy this learning technique is beneficial to you beneficial to you. :)
Doing the movement in opposition like this is really helpful for learning, for me!
