cassandrafoxdance
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June Master List! Please Read:) All videos and their links in order, and information!
🕑 Added 2019-06-04 16:31:34 +0000 UTCSwoon!! It's June!!!
But still not feeling like Summer yet here in Ontario. It has been unseasonably cold and rain, fortunately I have dance to keep me warm.
Here is a pic from one of my workshops in Syracuse recently. So much fun and so thankful for those who came out:)
Thank you so much joining me for another month here on, or if you are new Thank you so much for giving this a try.
I appreciate your support and I hope that you enjoy learning with me.
Remember to go at your own pace. As long as you are subscribed you can watch the videos as many times as you want so there is no rush. Go at the pace best for you body and mind. You get to set and decide that.
This posts contains the master list of all tutorials and practice videos, warm up videos etc. So You can find links to all of them in one place by just scrolling down. This list is updated and reposted at the start of every month. A second post will follow this with the posting schedule for June, the video of the choreography that we will be starting and learning this month, and what to expect in the months ahead.
A little glossary of terms to help you navigate this master list!
Tutorials are the videos where the movements are broken down in detail. They are slow paced and thorough.
Practice videos are where we take what we learned in the tutorials and put them to practice. No breakdown, just moving our bodies to the music.
Warm up videos are just fun follow along videos that are meant to warm you up. Not dance technique oriented, just moving our bodies and noodling around.
Extended practice videos are long practice videos, 20 to 30 minutes in length. They are continuous dancing for an extended length of time. They are to be done once all of the tutorials 1 through to 10 have been completed and thei corresponding shorter practice videos.
Combination/Drill videos are videos where we have a specific combination of movements that we repeatedly do in a specific order for 5 to 10 minutes. These are to help develop muscle memory and moving through movements. These should be done after you have done tutorials 1 through to 10 and their corresponding practice videos.
And finally here is our master list:
Introductory Belly Dance Tutorial Links and Information for Tutorials 1 through to 10
Tutorial 1https://www.patreon.com/posts/22422494
Covers: Basic Posture, knee bending and knee posture, Hip lifts, shimmy, Belly Pulls/Pushes, Shoulder Slides
Corresponding Practice Video: PV #1
PV 1 https://www.patreon.com/posts/22423017
Tutorial 2https://www.patreon.com/posts/22433636
Covers: Demi Pointe, Pelvic Postures, Omis/Interior Hip Circles, Chest Lifts, Shoulder Rolls (forwards and backwards)
Corresponding Practice Video: PV # 2
PV 2 https://www.patreon.com/posts/22436609
Tutorial 3https://www.patreon.com/posts/23046520
Covers: Walking in Demi Pointe (forwards, backwards, crossstepping), Hip Slides, Chest Slides, Wrist Slides.
Corresponding Practice Videos: PV #
3, 4 & 5
PV 3 https://www.patreon.com/posts/22894278
PV 4 https://www.patreon.com/posts/23046633
PV 5 https://www.patreon.com/posts/23328642
Tutorial 4https://www.patreon.com/posts/23410011
Covers: 3 Point Turns, Pelvic (lower abdominal) Belly slides and pulls, exterior hip circles, interior chest circles, bird arms
Corresponding Practice Videos: PV # 6 &7
PV 6 https://www.patreon.com/posts/23410118
PV 7 https://www.patreon.com/posts/23562741
Tutorial 5https://www.patreon.com/posts/23751726
Covers: Hiplifts in showgirl posture, hiplifts with sit kicks, exterior chest circles, camels/body waves (downwards chest to pelvis), Snake Arms.
Corresponding Practice Videos: PV # 8 & 9
PV 8 https://www.patreon.com/posts/23751761
PV 9 https://www.patreon.com/posts/23903342
Tutorial 6https://www.patreon.com/posts/24020875
Covers: Box Step, Hip twists / washing machine shimmy, pelvic waves, YingYang arms, Helicopter arms.
Corresponding Practice Videos: PV 10 & 11
PV 10 https://www.patreon.com/posts/24021032
PV 11 https://www.patreon.com/posts/24193667
Tutorial 7https://www.patreon.com/posts/24391894
Covers: Grapevine (travelling step), myas/vertical figure 8s, Review/troubleshooting of abdominal wall pushes and pulls, review/troubleshooting of shoulder rolls
Goes with Practice Videos: PV # 12 & 13
PV 12 https://www.patreon.com/posts/24391952
PV 13 https://www.patreon.com/posts/24563470
Tutorial 8https://www.patreon.com/posts/24837243
Covers: Shimmy Review/troubleshooting, 1 foot pivot turns, reverse mya/ fishtail, step touch travelling step forewards and backwards and with arms)
Goes with Practice Videos: PV # 14 &15
PV 14 https://www.patreon.com/posts/24837303
PV 15 https://www.patreon.com/posts/24885290
Tutorial 9https://www.patreon.com/posts/25138662
Covers: Horizontal Figure 8s forwards and backwards, Sideways step touch push (travelling step)
Goes with Practice Videos: PV # 16 & 17
PV 16 https://www.patreon.com/posts/25138805
PV 17 https://www.patreon.com/posts/25320655
Tutorial 10https://www.patreon.com/posts/25457375
Covers: Review of Chest Slides, Walking for dance ( a "dance walk" if you will), Hip lifts with leg forward, leg to the side and leg behind, modified grapevine/crescent moon footwork pattern, making Magic Arms.
Goes with Practice Videos: PV # 18 & 19
PV 18 https://www.patreon.com/posts/25457453
PV 19 https://www.patreon.com/posts/25688246
Extended Practice Review #1
https://www.patreon.com/posts/25921792
Extended Practice Review #2
https://www.patreon.com/posts/26173572
Extended Practice Review #3
https://www.patreon.com/posts/26659719
Extended Practice Review #4
https://www.patreon.com/posts/26952517
Cool Down and Stretch Video #1
https://www.patreon.com/posts/25921965
Cool Down and Stretch Video #2
https://www.patreon.com/posts/26173778
Cool Down and Stretch Video #3
https://www.patreon.com/posts/26785703
Cool Down and Stretch Video #4
https://www.patreon.com/posts/26952671
Combination/Drill Practice Video #1
https://www.patreon.com/posts/26015720
Combination/Drill Practice Video #2
https://www.patreon.com/posts/26354112
Combination/Drill Practice Video #3
https://www.patreon.com/posts/26785544
Combination/Drill Practice Video #4
https://www.patreon.com/posts/27095957
Warm up/ Fun Follow along videos
WUV 1 https://www.patreon.com/posts/22423288
WUV 2 https://www.patreon.com/posts/23328496
WUV 3 https://www.patreon.com/posts/24193784
Cassandra's Tips for Learning
https://www.patreon.com/posts/24800435
Introductory Belly Dance Tutorial Links List
Tutorial 1 https://www.patreon.com/posts/22422494
Tutorial 2 https://www.patreon.com/posts/22433636
Tutorial 3 https://www.patreon.com/posts/23046520
Tutorial 4 https://www.patreon.com/posts/23410011
Tutorial 5 https://www.patreon.com/posts/23751726
Tutorial 6 https://www.patreon.com/posts/24020875
Tutorial 7 https://www.patreon.com/posts/24391894
Tutorial 8 https://www.patreon.com/posts/24837243
Tutorial 9 https://www.patreon.com/posts/25138662
Tutorial 10 https://www.patreon.com/posts/25457375
Introductory Belly Dance Practice Video Links List
PV 1 https://www.patreon.com/posts/22423017
PV 2 https://www.patreon.com/posts/22436609
PV 3 https://www.patreon.com/posts/22894278
PV 4 https://www.patreon.com/posts/23046633
PV 5 https://www.patreon.com/posts/23328642
PV 6 https://www.patreon.com/posts/23410118
PV 7 https://www.patreon.com/posts/23562741
PV 8 https://www.patreon.com/posts/23751761
PV 9 https://www.patreon.com/posts/23903342
PV 10 https://www.patreon.com/posts/24021032
PV 11 https://www.patreon.com/posts/24193667
PV 12 https://www.patreon.com/posts/24391952
PV 13 https://www.patreon.com/posts/24563470
PV 14 https://www.patreon.com/posts/24837303
PV 15 https://www.patreon.com/posts/24885290
PV 16 https://www.patreon.com/posts/25138805
PV 17 https://www.patreon.com/posts/25320655
PV 18 https://www.patreon.com/posts/25457453
PV 19 https://www.patreon.com/posts/25688246
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