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BetterQuest - Mary Kish, Core Workouts, Our Goals For November
🕑 Added 2020-11-06 18:16:00 +0000 UTCMinnMax's Ben Hanson and Jeff Cork take calls from the community and share the results of their personal goals last month. Jeff Cork talks about the joys of cooking and Ben Hanson talks about the pain of getting into workouts on YouTube. On this episode we're also joined by Twitch's Mary Kish to talk about sustaining a healthy mental well-being. Then we take calls from the MinnMax community from the Patreon-exclusive Discord and share our new goals for November!
You can watch the video version right here - https://youtu.be/By46bsbPx5s
To jump to a particular discussion, check out the timestamps below...
00:00:00 - Intro
00:03:54 - Jeff Cork's cooking goal
00:13:32 - Mary Kish on preventative mental health care
00:28:18 - Ben Hanson's core exercise goal
00:40:00 - Community calls
00:40:07 - Getting into games press
00:45:28 - Shared goals
00:52:56 - Grant on flexibility
00:59:30 - Extra Life/charity drives
01:10:16 - Accepting failure
01:15:45 - Getting sober
01:22:15 - Jeff Cork's new goal
01:23:58 - Ben Hanson's new goal
Thanks to the following Patreon supporters for their generous support of MinnMax at the $50 tier! Get your name on the list right here - https://www.patreon.com/minnmax
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