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1RM

🕑 Added 2023-03-02 02:55:39 +0000 UTC

Comments

Ryan

the chart spud references is definitely total weight and not lbs per dumbbell. 90 lbs per arm is a lot especially if you're standing. hard to listen to this obviously retarded conversation. no intermediate lifter is curling "63" lb dumbbells (nor 50, 60, nor 70, or 80)

what are you even talking about

Even though I have no idea who you are, I fucking hate you. Honestly hope you never wake up one day. Also, you can "pledge" however much you want to pay. You have more options than the $5 membership. I pledge $1. Get fucked "brodie"

herbius derbius

Need more fam

African Rose

They cant its a legal issue

TrustTheClowns

I do miss the OG intro maybe bring it back for once in awhile for the good times. Nothing like hearing Jones tell about 1776.

African Rose

Hopefully ep drops today

Jon Zherka is the fully evolved version of Bill https://youtu.be/8uFRvFjM-VM

Brodie

You mindless twat. You definitely couldn't hang bro. You'd be happy with Gay Bill's sweaty exercise towel. You're soft cake ass will just lap up whatever these two spit out. I'm exactly what the fellowship needs, Doc days I'm 90% dawg brah. Surf's up now, cancel yourself.

African Rose

https://youtu.be/4XbPZGouRxg?t=74 intro fodder

Beans Fernandez

Cancel your membership. Don’t need pussys like you in the fellowship of the dawgs

Brodie

Bro, Dude, the only easy day was yesterday. They're still getting the last laugh, and my money. Stop going all "gay Bill" in the replies. Usually only 'Rone is on the boys dick's this hard. I had a double espresso this morning. Good morning.

African Rose

Lol you just joined yesterday calm down new guy

One of the best ending to the episodes

Brodie

This next episode better not be more of this weak ass shit. Not supporting these lib cuck pussies, listen to the listener you tardos. $5 USD a month/ better wiggle my dick at least once a month. Fuck around and find out boys.... you're barstool material at this point. Nick B. interview was the last solid Intel. Why did you change the intro? Conformity? Fahgs.

90x3 is pretty skrong my man!

Bro if you listen to this at 1/2x speed it sounds like you guys are obliterated off the booze🤣