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Thursday is push day

🕑 Added 2024-11-14 15:27:59 +0000 UTC

Comments

Jelani Ekundayo Jones

I love this more than you could ever imagine.

Rob C

Oof Flys are my arch nemesis. I took your previous advice on the curl video and dropped to a lighter dumbbell. Gotta put in the work to match my press weight!

Sam

Poetry in motion 👌

Matt Macabre

Just wow….

Temp

Your chest muscles oh my god ❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️

Scott Fertig

Great form. Using the floor protects your shoulders from hyperextension. And what shoulders they are 💪🏻‼️Your arms look amazing as well. I know you're working chest; which is impressive as well!!

JoeCollege

God I want to go to the gym, now

Geoff Stewart

Geeeeezum crowwww! It's great to see your muscles in action! Keep it up! 🙌💪🏋‍♀️

Joe24

Fantastic! I will be doing the same!!! Thanks!!


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