Patrefans
WILearned from patreon
WILearned patreon

Upate: Pillows and Writing Process

🕑 Added 2019-07-12 14:32:39 +0000 UTC
Upate: Pillows and Writing Process

Comments

Thanks, i am looking forward for the video. Pillows/sleeping positioning is a very interesting topic. I also sleep parts of the night on the back and without pillow but i am still not happy with this solution alone and tried also several pillows. Some african tribes (Kenja) even sleep with their head in the air, putting their elbows in on the ground or using a wooden head-holder. Reasons mentioned there: Protection from insects and keeping their hair protected from being messed up. You mentioned Jordan Peterson. So may be you would also be interested in "Mini Habits: Smaller Habits, Bigger Results" from Stephen Guise. It describes a concept to trick your brain to do what you want where your brain says "no" and explains why "motivation" does not work , because the brain tries to get in a state of low power consumption.


More Creators