WILearned
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NEW VID (Ketosis) + Transcript & Notes!
🕑 Added 2017-07-03 03:38:04 +0000 UTC Hey everyone!Here's a PDF with the transcript for the video + links to the sources I used.
Comments
JimmytheFUR
I feel like its not very safe at this age, you need a lot more nutrients and calories. But cutting carbs should be fine since we dont need that much.
Hey! I have been watching some of your videos lately and i really enjoy them.They are"healthy" and i know i can trust you as a source of information. You support my idea to push my first meal later, to eat less sugar and more healthy fats instead of a lot of carbs.What is bothering me: i'm only 15. Is the fasting and the sharp drop of calories going to hurt my growth and normal development.As your videos state: it shouldn't, but everyone around me tells me the opposite, which creates the mental struggle to actually do it. It would really help if you could somehow confirm i should do it so i feel safer. Thanks! Your content is great!
Illuminati Games
Exceptional.
