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VIDEO: Carnivore Diet: Why does it work? [+Transcript & Sources]
🕑 Added 2018-08-29 01:31:25 +0000 UTC Hey everyone!Finally finished this video, here is the transcript with links to sources.
*One correction: Shawn Baker has not been doing the carnivore diet for 7 years, it's 2-ish years apparently. (He started experimenting with low carb paleo about 7 years ago.)
Looking forward to y'alls comments
-Joseph
![VIDEO: Carnivore Diet: Why does it work? [+Transcript & Sources]](https://img5.patrefans.com/storage/9/xs/ov/563145-019e8821-dfe7-7c4b-a4ef-61dc661aa907.jpg)
Comments
I would love to hear more on this subject of the Carnivore Diet
Codeaholic
Great video and most definitely grabbed my attention. I've been going in the direction of whole foods. I've paid more attention to what I eat, and how it affects weight and mood. I however haven't journal-ed the exiting part of the whole process. I have adopted the 8-16 rule and have been at least 14 hours between dinner and breakfast consistently for months now. I have a general question and would like your take on it. Should fasting be used as a transition? If not, why? My arm-chair intuition leans toward the full break but I'm no expert.
