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[PH] It will be OK. Really. You will be fine ๐๐
🕑 Added 2020-03-23 10:19:47 +0000 UTCMy first 10 years of life was about martial law, curfews, food shortages, energy outages and standing in lines for toilet paper. It might feel like the end of the world but this podcast can help you prepare to deal mentally with our current struggles.
![[PH] It will be OK. Really. You will be fine ๐๐](https://patrefans.com/storager//c1/f3/c1f301c96f5f60857283f3ce26581fa11aebb18a92a7d3f2d5ccaf45cd650cad.jpg)
Comments
Iโm watching now. Itโs said that in media only โbad newsโ are news,positive stuff is publicity. This why I cut that out of my life 25 years ago and Iโm 45. No matter what you end up hearing the worthy stuff or fear campaigns they imbed in โnewsโ. Much appreciation,โ๏ธโค๏ธ to you and everybody,
I canโt wait to see what you say about nutrition. My family gave up sugar & processed foods 7 years ago and Iโve been on and off again with coffee but off for a Long time now to reduce my anxiety and help with meditation. Iโm so passionate about keeping our diets as clean as possible and making everything from scratch โบ๏ธ
