Missyann602
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What’s your anxious tick?
🕑 Added 2024-02-23 04:11:55 +0000 UTCMine is biting the inside of my cheek… not the best and kinda painful 🤧🤧 but thank goodness for coping skills! My fav is somatic exercises… dancing, tapping and breathe work, yoga, stretching, basically anything involving moving your body in a healthy way :,)
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walks _03
I start fidgeting with my hands
