I have a shoulder injury .. that’s causing me neck and back ..
🕑 Added 2022-09-07 07:12:58 +0000 UTC
I have a shoulder injury .. that’s causing me neck and back pain as well… making it harder to sleep or do anything really.. it’s making me depression and really effecting my motivation 🥲💀
Physical therapy is like 150$ a session …
Any tips or help towards that would be really appreciated