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Leg day today🍑 and honestly? I love that burning feeling whe..
🕑 Added 2025-05-09 06:45:29 +0000 UTCLeg day today🍑 and honestly? I love that burning feeling when the muscles are on fire and the booty gets rounder😏
My favorite move - lunges + squats with dumbbells🔥 This combo seriously shapes the legs and lifts the booty if done right.
📌 Today’s workout:
• Warm-up - 10 min cardio
• Dumbbell squats - 4 sets of 12
• Forward lunges + squat combo - 4 sets of 10 per leg
• Hyperextensions - 3 sets of 15
• Glute bridges - 3 sets of 12
• Cool down & stretching - always💧
After a session like this, I feel like a superhero - with a killer booty😈
Do you train legs? What’s your favorite exercise?👀
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