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Following up on yesterday's post, I recorded a walkthrough o..
🕑 Added 2025-03-06 15:38:05 +0000 UTCFollowing up on yesterday's post, I recorded a walkthrough of my heart and breathing data from the 40-minute shovelling session. This is the heart rate section at 3x speed with the voiceover removed so you can see how fast my heart was beating. 😳💓💦
Full video at @torment-steth-repeat is 11 minutes and includes heart rate, heart rate variability, heart strain, and breathing rate.
