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3 hormones of happiness - and I know how to turn them on!πTo..
🕑 Added 2025-04-24 15:30:03 +0000 UTC3 hormones of happiness - and I know how to turn them on!π
Today I caught myself thinking:
It turns out that I have everything you need to get all three hormones of happiness! π
I want to share this magical list with you:
βSerotonin - the hormone of a stable high
How to get it?
π§ββοΈ Meditation, good nutrition and a little gratitude (for example, for me - it already works π)
βOxytocin - the hormone of hugs and warmth
What to do?
π¬ Communicate, touch, do good.
I'm here! Write, like, react - everything will count π
βEndorphin - the hormone of "wow, how cool!"
Where to get it?
π¬ Funny videos, challenges, learning something new.
I'm already preparing such a dose for you that it will be hard not to smile!
So yes: I am your personal hormonal cocktail of happiness πΉ
And what hormone are you pumping up today? Write in the comments π
