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My philosophy on supplements…*The one thing I forgot to ment..
🕑 Added 2025-03-05 20:37:24 +0000 UTCMy philosophy on supplements…
*The one thing I forgot to mention in the video is creatine. Creatine is probably the best supplement we have on the market. There has been so much research on its safety and it’s benefits (physical and cognitive). Personally, I’ve always felt bloated on creatine and never liked it for my body even after my body adapted to it. However, for almost everyone else, creatine should be one of your go to supplements.
