**PITS IN THE PARK**
I've been traveling non-stop lately (fo..
🕑 Added 2021-10-13 16:41:06 +0000 UTC
**PITS IN THE PARK**
I've been traveling non-stop lately (for porn π) and feel like I haven't been able to get a good work out in in a while! So I decided to do Murph at the park, a CrossFit workout named after an American war hero that consists of the following:
1 mile run
20 rounds of
5 pull-ups
10 push-ups
15 squats
1 mile run
Figured some of you piggies π·might like to watch how sweaty and dirty I got.
