The best leg day I’ve had in awhile! I love lifting heavier...
🕑 Added 2019-08-28 00:10:58 +0000 UTC
The best leg day I’ve had in awhile! I love lifting heavier. This particular workout was a “glute” focused session. Everything from beginning to end emphasizes the stress on the glutes. The way you perform a squat, feet position, angles, can all determine what muscle groups are being recruited more. I want my ass bigger, so I will build it. One workout at a time 💪🏽🏋🏻♀️💯
