Gettin in a killer back and bicep workout. Feels good gettin..
🕑 Added 2019-08-29 04:56:37 +0000 UTC
Gettin in a killer back and bicep workout. Feels good getting back to normal routine. Hammer curls to help peak the biceps. The two back moves are to help thicken the back. Doing so with an underhand grip well help build the lower lats, along with some good biceps recruitment. 💪🏽
