Back and biceps was on the hit list. Lookin good, feelin goo..
🕑 Added 2020-06-26 15:05:36 +0000 UTC
Back and biceps was on the hit list. Lookin good, feelin good 💪🏽 Since the lockdown I've learned to shorten my workouts. Same amount of volume just a higher intensity level. From 2-3 hrs, down to 1-1.5 hrs 🥵
