Back and chest combo! Did a variety of lighter weight and he..
🕑 Added 2021-03-17 00:49:02 +0000 UTC
Back and chest combo! Did a variety of lighter weight and heavy weight. Even though I don't do heavy weight too often anymore, it's always good to push some heavy weight every now and then to keep your strength up and to work those muscles a little harder, and work them differently 💪🏽
