A good mix of back work and shoulder work. Being that I'm tr..
🕑 Added 2021-07-31 23:23:07 +0000 UTC
A good mix of back work and shoulder work. Being that I'm trying to tone up and no longer grow my upper body I can combine multiple body parts. I've increased my workload an extra 2 hrs, every single day, but I'll always find a way to squeeze in a workout. I may sleep less, or have less time to relax, but I hate those two things anyways. I like the challenge. I love pushin my mind and body. Every workout gets you stronger, both physically and mentally. Motivation left long ago. This is all drive, discipline, and the overall want to be the best version of myself. Everyday is an opportunity to make yourself a little bit better. All those little wins add up year after year. Take advantage while you can π―πͺπ½
