Back from Cali and back at my home away from home 🏋🏻♀️ Focu..
🕑 Added 2021-08-21 22:56:37 +0000 UTC
Back from Cali and back at my home away from home 🏋🏻♀️ Focus was mainly on back and triceps, but threw in some shoulder and ab work as well (I'll be posting that later). Felt good putting in a complete 2 hrs just lifting weights. Lately I've been breaking in down into lifting and cardio is same session. But now that I bought a treadmill I can do cardio at home giving me more time to focus on weights at the gym 💪🏽
