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Been a rough few weeks lately, mom’s been in the hospital on..
🕑 Added 2022-05-17 13:35:05 +0000 UTC Been a rough few weeks lately, mom’s been in the hospital on her 5th stroke. The main culprits; poor diet and lack of exercise.Year after year she continues to put off “changing her ways,” and each and every stroke takes a little bit more of her.
It completely blows me mind how someone can be literally knocking on death’s door, multiple times and come out doing the same shit! 😳 Eating shitty food and wasting time in front of the TV. I’m a firm believer that 99% of television rots your brain. It serves no purpose but entertainment for most, (personally I haven’t sat and “watched TV” in over 10 yrs, there’s no point).
Our time here on Earth is limited, most people don’t realize that until it’s too late, that’s where she’s at, as are most people. Health is true wealth, and most people forget that and put health aside until, “usually” some bad health scare happens, or someone really close to them recently got diagnosed with a major health complication.
Moral of the story….use your time wisely, and you should always incorporate some sort of exercise in your weekly regimen 💯💪🏽
