Oooowweeee!!! I’m on a roll with my training regimen these d..
🕑 Added 2023-03-16 20:25:12 +0000 UTC
Oooowweeee!!! I’m on a roll with my training regimen these days 🏋🏻♀️🥊🤼♀️ This is a glute focused workout that I absolutely smashed! I was strong, perfect form, range of motion, energy levels are cruisin! Besides the 24/7 soreness I have from all my training, I feel great lately. Another reason I’m super hyped is my 38th birthday is right around the corner, June, and I will be in the best shape of my life on, or before then. It’s hard work, time consuming, and an abundance of discipline is needed to continue year after year, all while you’re still aging and fighting “Father Time.” Feels good still beatin the clock. Feels even better outworkin the new generation 😏💪🏽💯
