Abs between sets of back today! Keep the bl00d flowing with ..
🕑 Added 2024-04-15 05:59:10 +0000 UTC
Abs between sets of back today! Keep the bl00d flowing with active rest, and build some abs while you’re at it. Three different variations, 4-6 sets each exercise, roughly a 100 reps per separate ab movement. Tho this will help “build” the abs, cardio and proper diet is really what makes them appear 💯 Let’s get it! 💪🏽
