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Flyes pr 34 kg (74 lbs) and back to my 30 kg (66 lbs) π€© Tho..
🕑 Added 2024-08-08 12:34:07 +0000 UTC Flyes pr 34 kg (74 lbs) and back to my 30 kg (66 lbs) π€©Thought it was about time to stop wining that shoulders arenβt cooperating with my dumbell press β οΈπ€π
Wipe off the tears and letβs start focus on whatβs working and be grateful with what I can doππ
Besides the dumbell press shoulders arenβt nagging too much and the flyes donβt nag at allπ
Therefore I did one set flyes with the 34 kg and also did my usual weighted 30 kg dips routine π
Iβve missed that a lot but I also know that Iβll be one cranky ass bitch if I fuck myself up again so I really proceed with caution βοΈ
At least according to my normal standards π
