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Yesterdays shoulder workout before I got hit by sickness ๐คง D..
🕑 Added 2024-08-15 10:24:32 +0000 UTC Yesterdays shoulder workout before I got hit by sickness ๐คงDid last set of military press as a drop going from 65 kg (144 lbs) to 60 to 50 kg ๐ฅต
Then some dumbell press with 32 kg which I forgot to film ๐
The dumbell lateral raises was 20 kg ( 44 lbs) ๐
Now I hope Iโll get well soon so I can continue to get bigger and stronger ๐๐๐ปโโ๏ธ๐ฆ
