Best leg Day for ages🤩🙌🏻I haven’t squatted 130 kg (286 lb) s..
🕑 Added 2024-09-18 12:26:21 +0000 UTC
Best leg Day for ages🤩🙌🏻I haven’t squatted 130 kg (286 lb) since 2019 ish so it was awesome to try that again on a couple of sets🤩😍That motivated me to increase weight on the Romanian deadlift too so last set was with 170 kg (374 lb)🥵Also we decided to try reintroduce the hack squat which fucked up my calves last time and hopefully my body will accept them this time🙏Last set was 110 kg which felt awesome but I also change my stand to a much narrower stand to target quads more as my back squats are very hams and glutes dominanted👀Eager to see if this will make a difference but surely felt good today although I also feel kinda wrecked now☠️
