This is one of my physiotherapy exercises to help me strengt..
🕑 Added 2021-01-09 14:58:00 +0000 UTC
This is one of my physiotherapy exercises to help me strengthen my legs. I was originally supposed to
stand up and lift my feet up behind me, but my legs were too weak. I am trying to build muscle by sliding my feet forward and then back again. Tights help my feet slide, and they hide the bruises on my legs that come from me having to lift my legs with my hands!
