The third of four exercise videos this week sponsored by one..
🕑 Added 2021-02-26 08:02:08 +0000 UTC
The third of four exercise videos this week sponsored by one of our subscribers!
Normally most of my exercises are about a high number of repetitions. This subscriber requested I repeat some of them but as isometric holds, meaning I do the move but then hold it for as long as I can before repeating.
Third video - Thighs!
