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やる事が沢山あってバタバタしていました🫠 なんとなく、髪を伸ばしたいけど変えたくもなったので前髪を作ってみた💈 髪の..
🕑 Added 2022-09-04 15:17:30 +0000 UTC やる事が沢山あってバタバタしていました🫠なんとなく、髪を伸ばしたいけど変えたくもなったので前髪を作ってみた💈
髪の毛も根元から染めようと思って脱色したものの、バレーをやって汗をかいても色落ちしやすいし、帰りに濡れた髪の毛でヘルメットをかぶって顔に色がつくのも分かっていたので
帰ってからすることにした。
黄色が強い金髪はヤンキーっぽくて嫌だねぇ😟
練習に珍しく子供がきていて、もっと赤ちゃんの頃は他の人に懐いていたのに今年に入って歩けるようになった位からあまり喋ったりしない私に懐いてくれてる。
不思議だ😧
練習途中から一昨日のパーソナルジムと昨日の自分で行ったジムでの筋肉痛が強くなってきて集中できなかった気がする(￣▽￣;)
特に背中の筋肉痛😖
しかし、肩甲骨周りが動かないとリハビリの先生お墨付きで言われていたのが今では意識して動かせるようになったのでやってみるものだ。
そのおかげか、腰の負担が減って練習後に痛くなる事が減った気がする。
・
I had a lot of work to do and I was slammed 🫠
I kind of wanted to grow my hair out but also wanted to change it so I made bangs 💈
I also bleached my hair to dye it from the roots, but I knew that the color would fade easily when I sweated from playing ballet, and I knew that I would get color on my face from wearing a helmet with wet hair on the way home.
I decided to do it after I got home.
I don't like blonde hair with a strong yellow color, it makes me look like a yankee 😟
I have a チャイルド who came to the practice unusually, he missed other people when he was more of a baby, but this year he misses me, who doesn't talk much since he could walk.
It's strange 😧
I think I couldn't concentrate during the practice because my muscle aches from the personal gym the day before yesterday and the gym I went to by myself yesterday were getting stronger (￣▽￣;)
Especially muscle pain in my back 😖
However, I was told by the rehabilitation doctor that I couldn't move my shoulder blade area with his approval, but now I can move it with awareness, so it's something I'll try.
Thanks to this, I think my back is less burdened and I feel less sore after practice.
