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My favourite glute exercisesFor me, working out my glutes is..
🕑 Added 2024-10-10 13:14:02 +0000 UTCMy favourite glute exercises
For me, working out my glutes is not just a part of exercising, but a whole ritual that helps me feel more confident. 💪
My top 3 exercises for firm glutes:
1. Weighted squats are a great muscle workout, especially if you add dumbbells or a barbell.
2. Gluteal bridge - one of the most effective exercises that can be performed both in the gym and at home.
3. leg curls are ideal for working the lateral muscles.
Try adding them to your workout programme and you'll see results! What are your favourite exercises? Share in the comments! 🔥
