I pray that I can always demonstrate some type of fitness on..
🕑 Added 2023-02-09 11:20:08 +0000 UTC
I pray that I can always demonstrate some type of fitness on a Friday. In this video I am doing upside down set ups and I am doing my jump elevated push-ups. These are free workouts and you can find these type of stations at a lot of locations. Example would be a park. A lot of parks have these bars. I will say that being upside down on monkey bars can be dangerous so just be careful.
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