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Happy Monday everyone! 🥰 I’ve been considering taking on the..
🕑 Added 2024-11-11 11:41:03 +0000 UTCHappy Monday everyone! 🥰 I’ve been considering taking on the 75 Hard Challenge and it’s been on my mind for a while now. The challenge is NOT just about your physical transformation but it’s a great test to your mental toughness as well. If you know me you know I love a good challenge! 😋 I’m really drawn to the idea of seeing what I can do when I commit for 75 days straight! 🥵
Has anyone ever tried this challenge? Feel free to message me if you have any tips or any experience doing this i’d love to know!! 😇 This is the challenge i’m looking to eventually take on: ⬇️
completing two 45 minute workouts each day
following a diet without cheat meals or alcohol
drinking a gallon of water and reading 10 pages of a non-fiction book and taking a daily progress photo.
Do you think this is something you could do?
