Yesterday’s focus was torso/shoulder ROM. The last 4 mins or..
🕑 Added 2019-10-14 17:54:34 +0000 UTC
Yesterday’s focus was torso/shoulder ROM. The last 4 mins or so I think is the most entertaining part 😂 and people say yoga is graceful 😂 I call bullshit haha (the wiping my hands on my thighs/butt is definitely an old gymnastics habit to try and de-slipperize my hands 😂)
