some hips and shoulders :) near the end you see this whole s..
🕑 Added 2020-08-05 14:27:22 +0000 UTC
some hips and shoulders :) near the end you see this whole side lunge squat side kick out thingy.... thats now the third drill i have found where my left achilles is struggling compared to my right side... new things to focus on! haha
