Cold plunges are a lot easier when you’ve got an adorable pu..
🕑 Added 2020-05-11 19:19:58 +0000 UTC
Cold plunges are a lot easier when you’ve got an adorable pup to play with
🐶💦 An amazing view and encouraging friends definitely help too!
The shocking sensations of frigid water is uncomfortable but is so immensely beneficial for both mind and body. I always feel incredibly recharged and energetic afterwards.
If you don’t know who Wim Hoff is, plzzzz look him up! He was the person who turned me on to cold immersion therapy.
