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G’morning sweet eARTh Beings! 🌞 I wanna talk a lil about se..
🕑 Added 2020-06-01 16:43:05 +0000 UTC G’morning sweet eARTh Beings! 🌞 I wanna talk a lil about self breast massages. About a week before I bleed, my breasts become swollen and tender, and my nipples get extremely sensitive. As a ritual after my daily morning meditation, I check in and give them some love. This is a sacred practice for me. A friend who studied Chinese Medicine and energy work told me that outward circles release negative and stagnant energy and inward circles cultivate love. This is my intention when doing this exercise. Breasts sit on the chest protecting the heart, our most powerful organ and energy center in our bodies so it makes so much sense to me that bringing my attention to this space cleanses, clears and opens my heart. Breast massages are also important from a medical standpoint. Women are encouraged to do this monthly as a breast cancer ‘check’, to see if there are any lumps or bumps. It is also are proven to release endorphins and balance hormones, so if you have a partner, do them a favor and give their boobies some love...for science...and well obviously because they are simply beautiful✨ For the full breast massage video, unlock in your DMs :)
