Day 1 of my 🌕Moon Cycle🌑 began yesterday, and I gave myself..
🕑 Added 2020-07-18 17:04:23 +0000 UTC
Day 1 of my 🌕Moon Cycle🌑 began yesterday, and I gave myself the time to honor and love on my body during this sacred shedding🥀. I used to disregard my cramps and need to rest, but this habit lives no longer.
I’ve cultivated a ritual around my cycle that includes drawing up a warm candlelit bath with essential oils, making some tea, breathing deeply into the spaces that need love, touching myself lovingly, and reading an insightful book. It’s crazy how this practice can make me feel so much lighter and happier. Listening to our bodies can be pretty powerful when we finally give it a chance to speak.
