Mindful Transitions ~ from crow to headstand🙏 Always practic..
🕑 Added 2020-09-19 18:00:00 +0000 UTC
Mindful Transitions ~ from crow to headstand🙏 Always practicing elongating the space between each asana. Being present throughout them instead of just rushing from pose to pose. And the key, I’ve found, is always the breath🌬
