Have you ever stopped to absorb the wisdom and energy from t..
🕑 Added 2021-03-04 16:51:42 +0000 UTC
Have you ever stopped to absorb the wisdom and energy from trees? 🌳 since I was a wee lil girl I enjoyed spending time climbing trees and just hanging out in them reading a book, eating a snack or building tree forts . They feel like friends to me.
I clearly haven’t changed much...hahah still an earthy monkey babe🐒 Now I like to connect to my primal roots and climb in them to meditate and feel their power as a way to clear stagnant energy in my body and mind.
~I learned this grounding visualization practice where you imagine white light circulating from deep in the earth, up through the roots and trunk of the tree, out the branches, into your fingers, and let it wash through your entire body down to the tips of your toes where the light returns back into the ground. You can repeat the cycle however many time you want until you feel connected and at peace. Let me know if you try it out and how it makes you feel.
