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Post Myofascial Release Massage BLISS🫠Literally felt like ..
🕑 Added 2024-06-06 14:00:45 +0000 UTC Post Myofascial Release Massage BLISSðŸ«Literally felt like a tingly noodle over here after being worked on for 90 mins through methods I’ve never experienced before. Lemme tell you, that shit was not some fluffy relaxation massage. It was intenseee, and tears were actually shed lol
Not only was the style of massage different, the massage therapist was extremely knowledgeable about the human body and intuitively knew where my muscluar dysfunctions and imbalances were.
What they say is true: we store our issues in our tissues. All of our emotional stagnation, stress, and trauma becomes trapped within our body and manifests as dis-ease, discomfort, & tension physically. That is part of why this massage was so profound for me. It released things I didn’t even know I was holding onto!
I think I’m gonna be more intentional about investing in a massage from her each month from now on. With how physically active I am, I want to make sure that I am moving my body with integrity and mindfulness because longevity is the name of the game in my book and the reason I’m so dedicated to taking care of my body. I wanna be a hottie healthy 65 yr old baddie with high energy, physical capability/strength, and little to no chronic pain ya know?
