Gratitude to the divine practice of Y O G A〰
It sounds prett..
🕑 Added 2022-04-21 17:04:41 +0000 UTC
Gratitude to the divine practice of Y O G A〰
It sounds pretty cliche but this practice has completely transformed my life over the past 10 years,,,and the journey continues to evolve day by day.
At first glance, this practice can be perceived as purely physical, contorting + stretching the body into various shapes.
But the truth is,, there is just as much beauty in the physical form of yoga as there is depth to the spiritual aspect.
Yes, you gain strength, flexibility, + balance..:::but this is only a byproduct of consistency. As you delve deeper into yoga philosophy it is actually about so much more than the poses.
Yoga connects me to my breath,,, my vessel,,, my higher Self.
It teaches me to explore the depths of my soul.
..::to remain present on and off the mat.
..::to be conscious and observant of my thoughts and emotions
..::to be grateful for this existence and all of the experiences I've had + will have
..:: to move through each day w/ awareness + mindfulness
..::It teaches me peace, love, contentment, joy, patience, compassion, acceptance of myself and others, + observance without judgement.
Ultimately yoga brings me back to Self and reminds me:
I am ✨divinity✨ in human form
